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Courses and Dates
MMA Fitness Level 1
Sydney- 19th May
Brisbane - 3rd June
Melbourne- 8th July
Sydney- 14th July
Sydney - 1st September
Melbourne - 8th September
Perth - 13th October
MMA Fitness Level 2
Sydney - 8th September
Melbourne - 9th September
Perth - 14th October
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News
:: Technique Tuesday | Pad Throwing - yes or no?
To throw or not to throw? That is one of the most common questions we are asked in class and on course.... So, here is what we think.
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:: Everlast Bronx Leather Boxing Gloves on SALE
At only $65 per set (yes, only $65 - thats over 40% OFF rrp of $105.95)... these will practically walk out the door.
Premium Leather as ..
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:: Michelle Bridges breaks world workout record
Ever wonder what a World Record breaking workout looks like? Well, here it is! Michelle Bridges is best known as a Biggest Loser Australia ..
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:: Navy SEALS Workout | SEARCH for the Toughest Workout
Our search for the Toughest Workout begins by virtue with the Navy SEALS, elite soldiers who are well recognized for their superior, and som..
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:: Get MMA Fitness in your Club!
The sport of MMA is a billion dollar industry, fitness magazines are running articles on MMA style training every month and the copies are f..
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